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Heartburn is a common digestive symptom characterized by a burning sensation in the chest, usually behind the breastbone, and often worse after eating or when lying down. Although it may feel like it’s related to the heart, heartburn stems from acid reflux—when stomach acid backs up into the esophagus, irritating the lining. This discomfort can last from a few minutes to several hours, affecting the quality of life if it becomes frequent or chronic.
Heartburn symptoms can vary in intensity and frequency, and they often appear shortly after eating or drinking certain foods. Common symptoms include:
A feeling of warmth or burning, typically located behind the breastbone, that may spread up into the neck or throat.
Many people with heartburn experience a sour or bitter taste in the back of the mouth, caused by stomach acid reaching the throat.
This pain can sometimes be intense and may be mistaken for heart-related pain, though it is usually relieved by antacids.
Symptoms often worsen when lying down, bending over, or after eating a large meal.
A sensation of stomach contents or acid coming up into the mouth or throat.
Recognizing these symptoms can help you identify heartburn early and seek effective treatments. If symptoms persist or worsen, consulting a gastroenterologist is recommended.
Heartburn can result from various factors, including diet, lifestyle, and certain medical conditions. Common causes include:
Spicy foods, citrus, tomatoes, chocolate, caffeine, and fatty foods.
Smoking, alcohol consumption, and stress.
Obesity or being overweight increases abdominal pressure, contributing to acid reflux.
Conditions like GERD (Gastroesophageal Reflux Disease) and hiatal hernia often lead to frequent heartburn.
Understanding what triggers your heartburn can be essential in managing symptoms effectively.
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There are several ways to manage and treat heartburn. Treatment options may include:
Adopting healthier habits like avoiding trigger foods, not lying down after meals, and maintaining a healthy weight can reduce symptoms.
Antacids, H2 blockers, and proton pump inhibitors can relieve symptoms and prevent acid buildup.
For severe or chronic heartburn, a doctor may prescribe stronger medications to reduce acid production.
In cases where medications are ineffective, procedures like fundoplication or TIF (Transoral Incisionless Fundoplication) may be recommended.
Seeking treatment early can prevent heartburn from affecting your daily life and reduce the risk of complications.
If heartburn is interfering with your quality of life, our team of board-certified gastroenterologists at GI Solutions is here to help. With comprehensive diagnostic services and a range of effective treatments, we can help you find relief and manage your symptoms.
7447 W Talcott,
Suite 209,
Chicago, IL 60631
(773) 631-2728
(872) 328-4880
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